Archive for May 31st, 2009


Simple & Effective Kettlebell Training for Wing Tsun Kung Fu

Posted at http://www.KungFutheWorkout.com, the 10 minute long condensed fitness presentation by Steve McMinn under the topic “Simple And Effective Kettlebell Training for Wing Tsun Kung Fu!” Steve McMinn http://www.fit4real.ca is a personal trainer located in Vancouver, beautiful British Columbia. He held the kettlebell presentation at Wing Tsun Kung Fu Vancouver, the first Canadian Wing Tsun [...]

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Kettlebell Workouts and Exercises : How to do a Clean Move with Kettlebells

Learn how to do a clean move exercise using kettlebells from a professional personal trainer in this free instructional workout video. Expert: Rasul Ahmed Davis Contact: www.punchgym.com/nyc Bio: Rasul Ahmed Davis holds a black belt in Jow Ga Kung Fu and is a certified with Anthony DeLuglio, Founder and Master AOS Instructor, the National ociation [...]

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