Marcus Martinez of MBody Strength demonstrates an intense kettlebell workout for strength using heavy kettlebells. Workout Circuit (Repeat 4-5 Times): Gladiator Press (5 Reps Each Arm) Pistol Grip TGU (5 Reps Each Arm) Snatch to Catch (5 Reps Each Arm) 2-Hand Anyhow (5 Reps Each Side) Figure 8 to Hold (5 Reps Each Arm) Interval [...]
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