Archive for July 31st, 2009


How to do a Kettlebell Turkish Get Up!

In this Fit Life, we continue to learn about Kettlebells. Today Matt and David instruct us step by step on how to do the Turkish Get Up. This is a great kettlbell fitness exercise plan for those short on time & looking for maximum results!   Find more info at WithAmyMac.com Duration : 0:2:26 addthis_url [...]

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