Archive for December, 2009


Kettlebell Fitness Safety and Moderation – Dumb Luck Isn’t Smart Which Is Why You Should Be

I’ve learned a lot about Kettlebell safety, moderation and crosstraining through the Pavel Tsatsouline at DragonDoor. Learn more about Pavel’s Kettlebell products here. It was outside the weight room.  I heard the muffled cries for help.  I was on my way home after my workout.  If the music had been blaring the way it usually [...]

Read More...
DragonDoor Quick Start 125x125