Interview with Tommy Matthews about Heavy Lifting with Kettlebells Manual

Archive for the ‘Kettlebell and Fitness Training Tips’ Category

Interview with Tommy Matthews about Heavy Lifting with Kettlebells Manual – 40 lifts for Lent

By admin on Monday, July 27th, 2009 | No Comments

An Interview with Tommy Matthews about his Heavy Lifting with Kettlebells manual and the 40 Lifts for Lent Challenge Duration : 0:8:54 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Finterview-with-tommy-matthews-about-heavy-lifting-with-kettlebells-manual-40-lifts-for-lent%2F’; addthis_title = ‘Interview+with+Tommy+Matthews+about+Heavy+Lifting+with+Kettlebells+Manual+%26%238211%3B+40+lifts+for+Lent’; addthis_pub = ”; Technorati Tags: 40 lifts for lent, kettlebell challenge, kettlebells

Conventional Kettlebell Hand Placement

By admin on Sunday, July 26th, 2009 | No Comments

In response to a question recently asked… “How do I hold the kettlebell so that I can perform the exercises and minimize any forearm bruising / discomfort?” http://www.salinasbootcamp.com http://www.wellcomemat.com/leadthepackfitness/ Duration : 0:2:56 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Fconventional-kettlebell-hand-placement%2F’; addthis_title = ‘Conventional+Kettlebell+Hand+Placement’; addthis_pub = ”; Technorati Tags: bruise, bruising, discomfort, forearm, kettelbell, kettlebell grip, rack.positioning

Kettlebell Training Interview With Steve Cotter (Part 1 of 2)

By admin on Sunday, July 26th, 2009 | No Comments

Jon Le Tocq interviews kettlebell training expert Steve Cotter on his style of kettlebell training, nutrition and how to get a short, effective training session in! http://www.worldstoughestworkouts.com Duration : 0:9:53 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Fkettlebell-training-interview-with-steve-cotter-part-1-of-2%2F’; addthis_title = ‘Kettlebell+Training+Interview+With+Steve+Cotter+%28Part+1+of+2%29′; addthis_pub = ”; Technorati Tags: girevoy sport, IKFF, jon le tocq, Kettlebell, kettlebell sport, kettlebell training, [...]

Wear NewGrips for improved Kettlebell Workouts

By admin on Sunday, July 26th, 2009 | No Comments

Watch this 2 minute video and see the benefits of wearing NewGrips while exercising with Kettlebells. Kim performs the Viking Warrior VO2 Conditioning excercise as developed by Master RKC, Kenneth Jay. Duration : 0:2:1 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Fwear-newgrips-for-improved-kettlebell-workouts%2F’; addthis_title = ‘Wear+NewGrips+for+improved+Kettlebell+Workouts’; addthis_pub = ”; Technorati Tags: grip, kettebell grip, Kettlebell, VO2 Conditioning excercise

Kettlebell Tutorial: One Arm Swing

By admin on Wednesday, July 1st, 2009 | 1 Comment

Jessica DiBiase, Ice Chamber Kettlebell competitor and Candidate for Master of Sport, demonstrates proper technique for the kettlebell swing in this video made exclusively for Athleta. www.athleta.net Duration : 0:2:35 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Fkettlebell-tutorial-one-arm-swing%2F’; addthis_title = ‘Kettlebell+Tutorial%3A+One+Arm+Swing’; addthis_pub = ”; Technorati Tags: Kettlebell, kettlebell sport, swing

How to Exercise with a Russian Kettlebell : Kettlebell Training with Shoulder Press Exercises

By admin on Monday, June 29th, 2009 | No Comments

Learn how to correctly do the kettlebell shoulder press exercise fitness workout. Fitness Expert: Adam Davila demonstrates of Cross Fit Austin. www.crossfitaustin.com Duration : 0:0:49 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Fhow-to-exercise-with-a-russian-kettlebell-kettlebell-training-with-shoulder-press-exercises%2F’; addthis_title = ‘How+to+Exercise+with+a+Russian+Kettlebell+%3A+Kettlebell+Training+with+Shoulder+Press+Exercises’; addthis_pub = ”; Technorati Tags: bell, exercise, Fitness, kettle, kettlebells, lift, routine, tips, video, Weight, Workout

Kettlebell demo training – kb swings, kb snatches

By admin on Monday, June 29th, 2009 | 5 Comments

Forget jogging on the beach this is hardcore kettlebell beach training. Watch demonstrations of kettlebell swings, overhead swings, double one handed swings, DARC swings, kettlebell snatches, juggling and much more. http://www.kettlebellsnz.com Duration : 0:2:22 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Fkettlebell-demo-training-kb-swings-kb-snatches%2F’; addthis_title = ‘Kettlebell+demo+training+%26%238211%3B++kb+swings%2C+kb+snatches’; addthis_pub = ”; Technorati Tags: DARC, functional, kettle, Kettlebell, kettlebells, mma, Snatches, Sports, [...]

Kettlebell Workout| Kettlebells|Kettlebell Abs Workout

By admin on Saturday, June 27th, 2009 | No Comments

http://kbfatloss.ning.com/ http://kettlebellfatlosstraining.com/ Kettlebell Fat Loss Workout, Full Body Kettlebell workout using 4 fat burning exercises guaranteed to help you Lose Weight Fast, work core, abs, and butt and legs while adding total body strength, coordination and endurance. Use as an effective workout to ignite metabolism,lose fat, and build functional muscle. Distributed by Tubemogul. Duration : [...]

kettlebell tribute pictures of training and competing

By admin on Saturday, June 27th, 2009 | 1 Comment

A collection of pictures about training or competing with kettlebells. Thanks to caestus’s blog, oldtimes strongman, rostov’s GS federation and all the contributors! http://kettlebell-fitness.dk Duration : 0:3:41 addthis_url = ‘http%3A%2F%2Fwww.kettlebellsnfitness.com%2Fkettlebell-and-fitness-training-tips%2Fkettlebell-tribute-pictures-of-training-and-competing%2F’; addthis_title = ‘kettlebell+tribute+pictures+of+training+and+competing’; addthis_pub = ”; Technorati Tags: girevik, GS, IUKL, kettlebells, strongman

Tennessee Mornings Kettlebell workout with Sr. RKC David Whitley

By admin on Thursday, June 25th, 2009 | 2 Comments

David Park of “Tennesee Mornings” on Fox 17, Nashville, goes to Centennial Park for a kettlebell workshop with girevik guru David Whitley, Senior RKC. He has a good number of strength and conditioning videos here on YouTube and at www.irontamer.com. And hey, it’s from a TV show, but I’m solely responsible for the production and [...]

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Kettlebells and Fitness

Archive for the ‘Kettlebell and Fitness Training Tips’ Category